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480-PTUNITE480-788-6483

Managing Osteoporosis DVD: A Safe, Guided daily practice

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  • Model: MODVD
  • Shipping Weight: 1lbs
  • Manufactured by: PT Center

$14.95

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Description

DVD Features:  strengthening exercises, breathing techniques, gentle stretching, tai chi walk
This DVD has a running time of less than 30 minutes and is designed to be practiced daily for those who already have osteoporosis/osteopenia as well as for those looking for a safe bone building practice.  The DVD is informative, easy to follow, fit for all age groups, and can be done in the privacy of your own home! 
 

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