FM Genesis Dual Station Hamstring/Quad

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  • Model: F503
  • Shipping Weight: 440lbs
  • Manufactured by: FreeMotion




Engage multiple muscles and unlock explosive leg power with the FreeMotion Quad-Ham. The Quad-Ham functionally trains the leg muscles to work together to increase power, stability and joint protection in everyday life activities. Each leg movement utilizes cable-based training with swivel pulley design to provide the user with full exercise flexion and targeted muscle training. Vertical handles and the large, textured Line-X® platform provide excellent and grip and stability.

Product Specifications

Industrial Construction Equipment is built with 11- and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.
Weight Capacity Built to last, the FreeMotion Quad-Ham press can accommodate up to 400 lbs.
Dimensions (HWL) 64" H x 32" W x 71" L (163 cm H x 81 cm W x 180 cm L)
Effective Resistance 1 pulley – 90 lbs. (41 kg)
Weight Stack Configuration (2) 180 lb. weight stacks, (2) 10 lb. top plates, (34) 10 lb. plates
Cable Diameter Exerflex Pro®: 5/32-inch rated to 980 lbs. (445 kg)
Warranty 10-Year Frame, 3-Year Parts, 1-Year Cables and Labor, 120-Day Other
Two Enclosed 180 lb. Weight Stacks Limits access to moving parts for user safety.


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