FM Genesis Dual Station Ab/Bicep

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  • Model: F501
  • Shipping Weight: 540lbs
  • Manufactured by: FreeMotion




The FreeMotion Ab-Bicep combines the strength training benefits of bicep training and abdominal training in one dynamic machine. The Ab-Bicep utilizes cable-based training with aluminum swivel pulleys to target different muscles in the core, upper, lower and oblique abdominal, arm and shoulder regions.

Product Specifications

Dimensions (HWL) 73" H x 36" W x 48" L (185 cm H x 91 cm W x 123 cm L)
Effective Resistance 1 arm – 90 lbs. (41 kg), 2 arms – 180 lbs. (82 kg)
Weight Stack Configuration (2) 180 lb. weight stacks, (2) 10 lb. top plates, (34) 10 lb. plates
Weight 540 lbs. (245 kg)
Cable Diameter Exerflex Pro®: 5/32-inch rated to 980 lbs. (445 kg)
Warranty 10-Year Frame, 3-Year Parts, 1-Year Cables and Labor, 120-Day Other


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